​The Gym is Your Playground


There’s no need for the gym to be daunting. Your Personal Trainer will show you exactly what each machine does and how to use it correctly so that you get the most out of it safely and effectively. You’ll also learn which equipment and techniques will help you to reach your goals with the maximum benefit.

Get the Personal Advantage


We’ll start with an in-depth assessment of your fitness and health then work out a tailored personal training plan. You’ll learn techniques for staying motivated and inspired, and your Personal Trainer will work with you, cheering you on, keeping you up when you’re feeling down and giving advice on nutrition, diet and more.

Packages as Unique as You Are​​


For every member that walks through our door there’s a workaholic who’s constantly short of time, or someone who’s just trying to get fit in their own way. So our personal training packages are designed to suit you. Take a step closer to your goals, check out the  Personal Training RATES.


Faster, Safer, More Effective


We all have goals in mind when we join the gym. Working with a Personal Trainer improves your chances of achieving them. Personal Training is quicker, safer and much more fun than working out by yourself. Our personal trainers are friendly, passionate and will motivate you to go that little bit further than you thought you could. And you can experiment with new equipment, new techniques and new exercises you’d never have thought of on your own. 


Resolutions, aspirations or put simply daily leisure. A FIT member walks into a Gym and Spa space equipped for muscle obsessers, stamina challengers, health enthusiasts and active all-rounders, with one thing in common: A Goal and Target that FIT strives to guide them to. It's a place for Pros and Amateurs, looking to sweat or slow down, where service matters and quality of workout comes first, with professional trainers always available. 


And Just like we always say; 

FITTER, HEALTHIER, STRONGER,  we'll see to that.


 5 am - 11 pm​

5 am - 10 pm

8 am - 10 pm

Saturday to Wednesday 



Open during most public holidays. 

Call us for specific opening time inquiries.

CALL +973 7701 7711






Riviera Palace 

328 Shk Salman Avenue

South Sehla

Kingdom of Bahrain

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2019 FIT Gym & Spa Bahrain | Unless mentioned all content, photos and videos are the property of and should be credited to FIT Gym & Spa